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	<title>Minerals are elements of good health</title>
	<link>http://minerals.vitaminsdeficiency.org</link>
	<description>The body needs every one of the nutritional minerals. Deficiency of even one mineral should be avoided.</description>
	<lastBuildDate>Wed, 20 Jan 2010 16:19:38 +0000</lastBuildDate>
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	<item>
		<title>Zinc supplement for genital herpes treatment</title>
		<description><![CDATA[Several clinical trials have been shown that zinc can reduce the frequency and severity of herpes outbreaks]]></description>
		<link>http://minerals.vitaminsdeficiency.org/zinc-supplement-for-genital-herpes-treatment/</link>
			</item>
	<item>
		<title>Copper health benefits</title>
		<description><![CDATA[Copper is involved in a lot of body processes, but its main functions are to help keep heart and blood vessels healthy.]]></description>
		<link>http://minerals.vitaminsdeficiency.org/copper-health-benefits/</link>
			</item>
	<item>
		<title>How to get constipation relief using calcium supplement</title>
		<description><![CDATA[There is a relationship between calcium and constipation. It has not been scientifically proven yet, but doctors are getting more and more patients that are having trouble.]]></description>
		<link>http://minerals.vitaminsdeficiency.org/constipation-relief-calcium-supplement/</link>
			</item>
	<item>
		<title>Effects of vitamins and minerals deficiency on your hair</title>
		<description><![CDATA[In many cases condition of hair symptoms are among the early outward warning signs of vitamin and mineral deficiencies.]]></description>
		<link>http://minerals.vitaminsdeficiency.org/vitamins-minerals-deficiency-hair-loss/</link>
			</item>
	<item>
		<title>Potassium Broth</title>
		<description><![CDATA[Fasting patients always start the day with a big mug of potassium broth--a cleansing, alkalizing and mineral-rich drink.]]></description>
		<link>http://minerals.vitaminsdeficiency.org/potassium-broth/</link>
			</item>
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		<title>Mineral Supplements &#8211; Reasons For Taking</title>
		<description><![CDATA[If you decide to take supplements, consult with your doctor to make sure you don’t take any which can be harmful. Then you need to create a good supplement program. For example, you need to be aware of all the ingredients. Also, many supplements work better when taken together, and others, when taken separately.]]></description>
		<link>http://minerals.vitaminsdeficiency.org/mineral-supplements-reasons-for-taking/</link>
			</item>
	<item>
		<title>Iron deficiency anemia</title>
		<description><![CDATA[Most common cause of anemia is iron deficiency. Severe iron deficiency anemia can result in spoon-shaped, brittle nails, taste bud atrophy, and mouth sores.]]></description>
		<link>http://minerals.vitaminsdeficiency.org/iron-deficiency-anemia/</link>
			</item>
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		<title>What kind of minerals are in tap water?</title>
		<description><![CDATA[The most abundant minerals dissolved in water are salts of calcium, magnesium, strontium, ferrous iron, and manganese. The cations are associated with are bicarbonates, carbonates, sulfates, and chlorides.
Dissolved minerals such as magnesium and calcium contribute to the hardness of water.]]></description>
		<link>http://minerals.vitaminsdeficiency.org/what-kind-of-minerals-are-in-tap-water/</link>
			</item>
	<item>
		<title>Minerals we should avoid</title>
		<description><![CDATA[There are some minerals that are useful in trace amounts but definitely are dengerous beyond that]]></description>
		<link>http://minerals.vitaminsdeficiency.org/minerals-we-should-avoid/</link>
			</item>
	<item>
		<title>Minerals are essential elements of health</title>
		<description><![CDATA[Minerals in nutrition divided into two categories. The major minerals we need every day include calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur. We know for sure that we need very small amounts of boron, chromium, cobalt, copper, iodine, iron, manganese, molybdenum, nickel, selenium, silicon, tin, vanadium, and zinc.]]></description>
		<link>http://minerals.vitaminsdeficiency.org/minerals-are-essential-elements-of-health/</link>
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