Several clinical trials have been shown that zinc can reduce the frequency and severity of herpes outbreaks. It may inhibit the ability of the herpes virus to reproduce itself. Zinc appears to increase cell mediated immunity and help the immune system identify and control the virus.
Zinc is mineral vitamin that enables the body to have an increased and superfluous supply of T-cells which are known to fight infections and viruses. However, this should also be taken in moderation as Zinc can likewise weaken the immune system if taken beyond the necessary prescribed dosage.
Zinc supplements are available in a number of forms.
For genital herpes treatment chelate form is recommended and Zinc gluconate lozenges for oral herpes. A daily dose of 30mg is warranted for suppression and can be increased to 60-90mg daily (taken at 15mg intervals) during herpes outbreaks.
Zinc should always be taken with food to prevent nausea.
Basil, beef, calf’s liver, mushrooms, lamb, pumpkin seeds, seafood, spinach, thyme, and yeast are good sources of zinc.
Indeed, though there is no cure yet for herpes, it can still be treated through vitamins for herpes. The availability of vitamin A, vitamin C, lysine and zinc is really helpful. It may help in the prevention of the recurrence of outbreaks or herpes.
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FACTS ABOUT GENITAL HERPES:
- Persons infected with genital herpes virus remain infected for life and can transmit the virus to others during vaginal, anal, or oral sex.
- Each year, as many as 1 million Americans contract genital herpes.
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